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We also canned more rhubarb today and will begin on strawberries later this week.
The health benefits of rhubarb are quite numerous, here is a brief synopsis:
This tart treat has health benefits that will make anyone want to go out and try a few. Health benefits of rhubarb are many, and offer a great amount of nutritional value. Rhubarb in the past was used for fevers and used as a laxative. With the benefit of Vitamin C and fiber, rhubarb offers many other benefits to the consumer. Health benefits of rhubarb are:
1. Can lower cholesterol - With its sweet taste, rhubarb surely is easy to get down. Along with the bonus of tasting good, rhubarb lowers cholesterol. Because of the vitamins and nutrients, this helps reduce the risk of harmful diseases. Rhubarb is a sure thing to take if you are suffering from high cholesterol.
2. Help prevent deep vein thrombosis - Because of the nutrients and vitamins; rhubarb helps prevent deep vein thrombosis. This is a blood clot in your feet that can spread to your lungs if you are not treating it. There are many ways to prevent deep vein thrombosis, but rhubarb is the simplest.
3. Rhubarb stimulates the metabolic rate - this makes it a good for people who want to lose unwanted pounds. The dietary properties are promoted with the usage of fiber and potassium. With the potassium it is said to speed up your metabolism to help you lose weight.
4. Low in carbohydrates - Everyone is trying to find the latest health benefit for fruits and vegetables. The best health benefit of rhubarb is that it is low in carbohydrates. When you have something that is low in carbohydrates, you can feel alright when you accidentally eat more than you intended to.
We did a canning jar inventory and I only have about 30 dozen jars total. :-/ That is really not enough, I've already used almost 1/3 of those and this is only May! I'm keeping my eyes open for auctions where jars are listed so I can bolster my supply. Canning makes me so happy, I love the sight of the filled jars in my cupboard. :-) I love it so much that when my sister was here I dragged her out to the kitchen to admire them, she very dutifully extolled their beauty, lol. :-)
Voila'! If I want baked beans I open a jar, rinse, add 1 cup ketchup and 1 cup brown sugar, salt & pepper and there you go, homemade baked beans! If I want bean soup I open a jar but don't rinse them and add the rest of my soup ingredients. If I want Minestrone or Vegetable soup..... this is probably the #1 best thing I can for versatility. Most recipes have you cook the beans before canning but that makes for mushy beans and I don't care for that.
We also canned some with the barbeque sauce and bacon in the jar. To do that you put your beans in the jar with 1.5 cups of sauce and fill the rest of the way with water. Can the same time and pressure as above.
We have beefy mushroom soup going now for the last canner load of the week, we're taking this weekend off, I think. I'm t-i-r-e-d!